The Way I Work

Working in partnership with you to identify and sort out any thoughts, beliefs, and behaviors that may be holding you back from living the life you want, I will support you in developing a deeper understanding and compassion for yourself. Together we can free self-hatred, fear & stress, bringing you back to your essence of light and joy. Holding a compassionate space of warmth & safety, you will be met with respect and understanding. Together we will chart the best course with you, whether it's neurofeedback, mental health therapy, or a combination of the two. My role is to assist you on your journey to feeling better and becoming your best self, your True Self.