In-Person Sessions

Mental Health Counselor in Mount Shasta

Are you struggling with chronic pain, stress, sleep, negative thoughts, attention, or memory problems? Do you feel"stuck" in your life? I can help! The brain is where we experience pain, pleasure & stress. When the brain is out of balance, our lives are out of balance. Providing a gateway for greater calm and ...

My Approach

At Mt. Shasta Counseling & Neurofeedback, I have a core philosophy: I believe in each person's ability to heal and grow. At the core of every human being, there is a light, an absolute joy - look into a baby's eyes. As time goes by, the light and joy can become obscured, hidden by pain experienced in life.

The Way I Work

Working in partnership with you to identify and sort out any thoughts, beliefs, and behaviors that may be holding you back from living the life you want, I will support you in developing a deeper understanding and compassion for yourself. Together we can free self-hatred, fear & stress, bringing you back to your ...